top of page

A range of techniques are used including soft tissue release & mobilisation, trigger point therapy, myofascial release, and muscle energy techniques.

MASSAGE & SPORTS THERAPY

APPOINTMENT DETAILS

Sports & Remedial Massage.

A range of techniques are used including soft tissue release & mobilisation, trigger point therapy, myofascial release, and muscle energy techniques.

APPOINTMENT LENGTH

Up to 45 minutes

£

APPOINTMENT COST

£55.00

IS THIS APPOINTMENT RIGHT FOR ME?

Soft Tissue Massage is a form of massage involving the manipulation of soft tissue and can benefit anyone, not just those who regularly engage in physical activity

PAIN RELIEF
SPORTS INJURIES
INJURY REHABILITATION
ENHANCE SPORTS PERFORMANCE
IMPROVED POSTURE
PREVENT FUTURE INJURIES
AID RECOVERY AFTER SPORTS 
IMG_5482.JPEG
IMG_5466.JPEG

WHAT SHOULD YOU EXPECT

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from poor posture, repetitive and strenuous physical activity, and trauma. A range of techniques are used including soft tissue release & mobilisation, trigger point therapy, myofascial release, and muscle energy techniques. Sports & Remedial Massage can help speed-up recovery, provide pain relief, improve posture, and help with mobility. 

READY TO BOOK?

SOFT TISSUE & SPORTS MASSAGE

£55.00

 

You will need the following for your appointment:

A pair of shorts/wear appropriate clothing. 

bottom of page