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A range of techniques are used including soft tissue release & mobilisation, trigger point therapy, myofascial release, and muscle energy techniques.
SOFT TISSUE MASSAGE
IS THIS APPOINTMENT RIGHT FOR ME?
Soft Tissue Massage is a form of massage involving the manipulation of soft tissue and can benefit anyone, not just those who regularly engage in physical activity
PAIN RELIEF
SPORTS INJURIES
INJURY REHABILITATION
REDUCE MUSCLE TENSION
IMPROVED POSTURE
PREVENT FUTURE INJURIES
AID RECOVERY AFTER SPORTS
RELAXATION
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