A comprehensive Biomechanical Assessment is designed to identify the underlying causes of pain, movement dysfunction, and injury by analysing how your body moves during everyday activities and exercise.

The Sidas Assessment includes a detailed evaluation of joint mobility, walking and running gait, muscle strength, flexibility, and foot function. Using advanced pressure plate analysis, we can assess how forces are distributed through your feet and lower limbs to build a clear understanding of your movement patterns.

Your assessment will help identify contributing factors to your symptoms and allow us to create a personalised treatment plan to improve movement, reduce pain, and prevent future injury.

The assessment includes:

• Joint mobility and movement assessment

• Gait analysis (walking and running assessment)

• Muscle strength and flexibility testing

• Foot function assessment

• Pressure plate analysis

• Identification of biomechanical issues contributing to pain or injury

• Personalised recommendations, including exercise, footwear advice, or orthotic solutions where appropriate

Whether you are experiencing ongoing pain, recovering from injury, or looking to optimise your performance, a Biomechanical Assessment provides valuable insight into how your body moves and how it can function more efficiently.