WHAT IS THE SIDAS SPORTS LAB?

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The Sidas Sports Lab is a service to help patients exercise and compete faster, stronger and injury free. Through a comprehensive assessment into your physical stance and movement, we can build a plan to help patients run, hike and move stronger with reduced risk of injury.

 

PATIENT BENEFITS:

 

• Improve performance

• Injury prevention

• Increased comfort

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WHO CAN BENEFIT FROM THE SIDAS SPORTS LAB?

 

Anyone who is currently suffering from an injury or simply looking to run faster, hike for longer and with reduced risk of injury.

 

THE SIDAS SPORTS LAB:

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GAIT ANALYSIS &  BIOMECHANICS ASSESSMENT

 

• History of injuries, current training plan and goals.

• Postural assessment and static foot pressure analysis.

• A physical assessment of the major muscle groups and joints.

• Video Gait Analysis and Dynamic Foot scan.

• Patient progress folder with assessment data.

• Strength & Conditioning exercise plan.

• Footwear advice.

• Recommendation of an Injury Treatment & Rehabilitation plan: using treatments such as sports massage, shockwave or laser therapy.

• Insole Recommendation if required (additional cost for insole or orthotic).

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​THE SIDAS SPORTS ASSESSMENT - CUSTOMISED TREATMENT & EXERCISE PROGRAM -FOOTWEAR ADVICE - ORTHOTIC (additional cost)

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£90.00 (90 Minute Appointment)

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